Click here to read this Instagram testimonial
https://instagram.com/springbokfitness
Take a look at one of our beautiful clients. These are her progress pictures 16 weeks apart. •
What can we see?
All over weight loss and full body tone.
Our lady has asked to be unnamed - but how incredible is she looking!?
How did she do it?
She has found an exercise she loves and consistently attends two Springbok Fitness classes a week only. She is dedicated to eating well and these factors together, have resulted in this transformation.
There is no short cut, you can reach your goals with dedication and consistency.
Here's another Insta feedback!
https://instagram.com/springbokfitness
Why Springbok Fitness?
In the depths of November, it is easy to stay at home with a cup of tea and a pack of biscuits.
But here is Alison, she is working out all through the winter. Her health and fitness is the best it's ever been. The change in her physique is evident.
Consistency and Dedication and finding an exercise that she loves has changed her life. We are so proud to be a part of this.
Plus another amazing Insta feedback!
https://instagram.com/springbokfitness
Why Springbok Fitness?
Sometimes, the steps we make are unnoticeable, until you look back.
We always recommend taking monthly pictures to all our clients, that way, it's only when you look back, you see how far you've come.
More from Louise Wilson
Her approach: Consistently training and taking a healthier attitude towards her diet.